Conquer Fitness Education
Conquer Fitness Education


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 As an expert in the fitness industry for over 32 years, Tracie brings knowledge, experience, and the latest  research to every presentation. She has experience leading presentations and interactive workshops to crowds of over 200+ at international events, conferences, universities, fitness facilities, and the workplace including: Canfitpro World Fitness Expo, Saskfit, fitMontreal, Queens University, Wilfrid Laurier University, University of Guelph, St.Lawrence College, Chamber of Commerce, Women in Business, Family & OBGYN Medicine, Sheffield City Council {U.K.}, Hospice Foundations and more .

Topics from Past conferences

  • 2019 Guidelines for physical activity during Pregnancy
  • Pre-pregnancy workout
  • Get your Glute on
  • Fascial line fitness
  • New baby blues
  • Engage your core
  • Functional movement mechanics
  • Postnatal functional fitness
  • Core concepts
  • Low back flex & mobility
  • The Ergonomic workplace  
  • Vestibular fitness
  • Balance training for performance 
  • Strength step sets
  • Pregnancy training pitfalls
  • Diastasic Recti fix
  • Diaphragmatic breathing & your core
  • Basic biomechanics assessment for trainers/instructors
  • Elite youth training
  • Injury prevention 101 for youth
  • Injury prevention 101 for adults
  • and many more!

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Conquer Fitness Education